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Sand

Woolworyhs, 1 sa

Calories: 275

Carbs: 34g

Fat: 9.3g

Protein: 10.6g

275

cheese

Woolworyhs, 25 gram

Calories: 85

Carbs: 6g

Fat: 75g

Protein: 7g

85

panko chicken

woolworyhs, 115 gram

Calories: 236

Carbs: 11g

Fat: 13.6g

Protein: 19.2g

236

soy milk

woolworyhs, 1 cup

Calories: 150

Carbs: 12.4g

Fat: 7.2g

Protein: 8.5g

150

Lean pork fillet

Woolworyhs, 100 grams

Calories: 108

Carbs: 0.4g

Fat: 2.3g

Protein: 21.7g

108

Australian Pork Fillet Heart Smart

Woolworyhs, 100 g

Calories: 118

Carbs: 0g

Fat: 2.7g

Protein: 23.2g

118

Pork Roast bbq with lemongrass and coconut

Woolworyhs, 100 gram

Calories: 157

Carbs: 1g

Fat: 9.3g

Protein: 16.8g

157

greek style lemon and herb boneless butterflied chicken

woolworyhs, 150 g

Calories: 230

Carbs: 2g

Fat: 13.8g

Protein: 24.6g

230