Woolworths, 30 g

Calories: 192

Carbs: 3.4g

Fat: 17g

Protein: 5.8g

192

Woolworths Snack Pots, 30 g

Calories: 192

Carbs: 5.9g

Fat: 17g

Protein: 5.8g

192

Woolworths Nut Pots, 30 g

Calories: 197

Carbs: 5.7g

Fat: 16.3g

Protein: 6g

197

Woolworths, 1 Pot

Calories: 350

Carbs: 38g

Fat: 9.4g

Protein: 25.7g

350

Woolworths Snack Pots, 100 g

Calories: 429

Carbs: 54.3g

Fat: 19.3g

Protein: 7g

429

woolworths, 1 cup

Calories: 495

Carbs: 14g

Fat: 43.3g

Protein: 18.7g

495

Woolworths, 220 gram

Calories: 307

Carbs: 10g

Fat: 23.1g

Protein: 10.1g

307

woolworths, 1 gram

Calories: 6

Carbs: 0.4g

Fat: 0.4g

Protein: 0.2g

6

Woolworths Sa, 2 cups cooked

Calories: 350

Carbs: 42.2g

Fat: 9.4g

Protein: 25.7g

350

Woolworths protien pot, 145 gram

Calories: 227

Carbs: 23.9g

Fat: 9g

Protein: 13.3g

227