Woolworths, 30 g

Calories: 113

Carbs: 20.8g

Fat: 2.1g

Protein: 3.9g

113

Instant Oats, 30 gram

Calories: 113

Carbs: 20.8g

Fat: 2.1g

Protein: 3.9g

113

Woolworths Instant Oats, 50 g

Calories: 191

Carbs: 31.5g

Fat: 3.8g

Protein: 9.5g

191

Woolworths, 50 g

Calories: 193

Carbs: 36.5g

Fat: 4g

Protein: 5.1g

193

Woolworths Food, 40 g

Calories: 141

Carbs: 28.6g

Fat: 3g

Protein: 4.8g

141

Woolworths, 50 g

Calories: 191

Carbs: 31.3g

Fat: 4g

Protein: 5.2g

191

Woolworths, 50 g

Calories: 165

Carbs: 24.8g

Fat: 3.5g

Protein: 5.4g

165

Instant oats, 100 gram

Calories: 388

Carbs: 79.5g

Fat: 7.9g

Protein: 8.5g

388

Instant Oats(Grace), 40 gram

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 5g

160

Harraways Instant Oats, 25 g

Calories: 160

Carbs: 28.1g

Fat: 2.5g

Protein: 6.8g

160