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Frozen & Chopped Spinach

Woolworths Homebrand Frozen & Chopped Spinach *ophidion, 41 g

Calories: 14

Carbs: 3.5g

Fat: 0.4g

Protein: 1.6g

14

Frozen & Chopped Spinach

Woolworths Homebrand, 25 g (1 block)

Calories: 8

Carbs: 1.1g

Fat: 0.2g

Protein: 0.7g

8

Frozen Chopped Spinach

Woolworths Homebrand, 100 g

Calories: 30

Carbs: 4.2g

Fat: 0.8g

Protein: 2.8g

30

frozen chopped spinach

homebrand, 126 gm

Calories: 38

Carbs: 5.3g

Fat: 1g

Protein: 3.5g

38

Frozen Chopped Spinaach

Woolworths Homebrand, 100 g

Calories: 30

Carbs: 4.2g

Fat: 0.8g

Protein: 2.8g

30

Frozen Peas

Woolworths Homebrand, 100 g

Calories: 70

Carbs: 18.5g

Fat: 0.6g

Protein: 7g

70

Frozen Salmon

Woolworths Homebrand, 125 g

Calories: 222

Carbs: 0.1g

Fat: 14.6g

Protein: 27g

222

Frozen Chips (Homebrand)

Woolworths, 100 g

Calories: 111

Carbs: 18.9g

Fat: 3.6g

Protein: 1.9g

111

Chopped Spinach (Frozen)

Woolworths Select, 100 gram

Calories: 22

Carbs: 5g

Fat: 0.2g

Protein: 2.3g

22

Frozen Mixed Vegatables

Woolworths Homebrand, 100 g

Calories: 52

Carbs: 12.5g

Fat: 0.1g

Protein: 2g

52