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Woolies

Homebrand Bread, 2 slices

Calories: 135

Carbs: 26g

Fat: 1.1g

Protein: 5.2g

135

2 eggs

Woolies homebrand, 700 g each

Calories: 134

Carbs: 0g

Fat: 0g

Protein: 0g

134

Corned Beef

Homebrand Woolies, 85 gram

Calories: 178

Carbs: 0.9g

Fat: 11.6g

Protein: 17.8g

178

frozen apple pie

Woolies homebrand, 83 g

Calories: 220

Carbs: 34.5g

Fat: 7.2g

Protein: 3.1g

220

Breakfast Mix - Raw

Woolies Homebrand, 40 g

Calories: 150

Carbs: 21.6g

Fat: 5g

Protein: 3.4g

150

Light Sour Cream

Woolies Homebrand, 30 ml

Calories: 64

Carbs: 1g

Fat: 6.4g

Protein: 0.8g

64

Whole Meal Bread

Woolies Homebrand, 59 g 2 Slices

Calories: 146

Carbs: 29.5g

Fat: 2.1g

Protein: 5.7g

146

Yoghurt

Woolies Homebrand Low Fat Smooth, 100 g (i tub)

Calories: 64

Carbs: 10.6g

Fat: 1.5g

Protein: 2.8g

64

Roasted & salted mixed nuts

woolies homebrand, 30 g

Calories: 189

Carbs: 5.1g

Fat: 16.6g

Protein: 6.5g

189

Beef mince regular large

Woolies homebrand, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0