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Almonds

Wonderful (Sams Club), 30 g

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Almonds, Roasted & Salted

Sams Club Wonderful, 1.5 oz (42g)

Calories: 250

Carbs: 9g

Fat: 22g

Protein: 9g

250

Almonds

Sams Club Wonderful Roasted & Salted, 0.25 cup (20-25 almonds)

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Wonderful Almonds Individual Pack

Sams Club, 1 package

Calories: 250

Carbs: 9g

Fat: 22g

Protein: 9g

250

Sams Club Ham

Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30

Wonderful Almonds Roasted and Sea Salted

Sams Club, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 7g

180

Sams club burger

Sams, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 20g

290

Sams Club Chucken Wings

Sams Club, 4 oz

Calories: 210

Carbs: 8g

Fat: 12g

Protein: 16g

210

Chili Sams Club

Chili Sams Club, 242 g (1 cup)

Calories: 530

Carbs: 18g

Fat: 41g

Protein: 20g

530

Sams club burger

Sams club burger, 1 burger

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200