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Grill Pork Chops

Womens Health Rodale, 1 bone in center pork chop

Calories: 182

Carbs: 3.5g

Fat: 8.2g

Protein: 21.8g

182

Mens Health Recommended Nuts

Rodale, 1 paxk

Calories: 250

Carbs: 8g

Fat: 22g

Protein: 9g

250

Womens Health

Asda, 30 mg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Womens multi

CVS Health, 3 capsule

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Multivitamin Women

Health Kart, 1 tablet

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0.1g

2

Chicken Marsala

Womens Health, 0.75 of a lb

Calories: 289

Carbs: 15.8g

Fat: 3g

Protein: 36.6g

289

Hot Tuna

Womens Health, 3 half muffins

Calories: 628

Carbs: 54g

Fat: 24g

Protein: 50g

628

Tilapia Tacos

Womens Health, 1 taco

Calories: 291

Carbs: 25g

Fat: 14g

Protein: 18g

291

Baked Turkey Cutlets With Vegetables

Rodale-men's Health, 1 cutlet with veggies

Calories: 125

Carbs: 5.2g

Fat: 0.7g

Protein: 25.1g

125

Chaste Berry

Health Women, 1 capsule

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0g

2