Generic, 1 filet

Calories: 365

Carbs: 5.7g

Fat: 16.1g

Protein: 45.5g

365

Womens Health Magazine, 1 bowl

Calories: 350

Carbs: 34g

Fat: 15g

Protein: 18g

350

Womens Health Magazine, 1 c

Calories: 405

Carbs: 46.4g

Fat: 6.3g

Protein: 39.5g

405

Womens Health Magazine, 0.25 lb chicken + .5c cooked rice

Calories: 376

Carbs: 45.9g

Fat: 5.8g

Protein: 31.3g

376

Womens Health Magazine, 1 cup

Calories: 190

Carbs: 40g

Fat: 2g

Protein: 3g

190

Womens Health Magazine, 1 serving

Calories: 274

Carbs: 23.5g

Fat: 8g

Protein: 27.5g

274

Womens Health Magazine, 0.5 recipie (on website)

Calories: 283

Carbs: 25g

Fat: 16g

Protein: 14g

283

Womens Health Magazine, 1 cup

Calories: 270

Carbs: 45g

Fat: 8g

Protein: 9g

270

Womens Magazine, 1 plate

Calories: 177

Carbs: 5g

Fat: 6g

Protein: 0g

177

Asda, 30 mg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0