Womans Day - October 1, 2011, 0.25 recipe

Calories: 408

Carbs: 33g

Fat: 16g

Protein: 35g

408

Oxygen Magazine October 2011, 1 muffin (98 grams)

Calories: 56

Carbs: 3g

Fat: 2g

Protein: 7g

56

Cooking Light October 2011, 2 medallions

Calories: 210

Carbs: 5.1g

Fat: 9.4g

Protein: 24.5g

210

Womans Day, 0.167 recipe

Calories: 252

Carbs: 27g

Fat: 7.5g

Protein: 18g

252

Womans Day, 2 pieces

Calories: 252

Carbs: 20g

Fat: 7g

Protein: 27g

252

Multitabs woman, 1 kpl

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Shopper's Value, 2 Tbsp

Calories: 200

Carbs: 6g

Fat: 16g

Protein: 7g

200

Woman's World - October 2011, 3 C

Calories: 315

Carbs: 30g

Fat: 9g

Protein: 31g

315

Woman's Day - Oct. 1, 2011, 2 cups

Calories: 403

Carbs: 35g

Fat: 22g

Protein: 17g

403

Woman's Day - Oct. 1, 2011, 1 salmon fillet & 1/4 vegs.

Calories: 376

Carbs: 18g

Fat: 14g

Protein: 43g

376