Woman's Day Magazine - Oct. 2014, 1 drum stick + thigh + 1/4 vegs.
Calories: 337
Carbs: 18g
Fat: 11g
Protein: 41g
337
Womans Day - June 2014, 2 skewers + 1 pita
Calories: 415
Carbs: 42g
Fat: 14g
Protein: 30g
415
523
Tesco, 350 g pack (335g when heated)
Calories: 544
Carbs: 31.5g
Fat: 37.6g
Protein: 22.4g
544
265
262
252
252
150
260
