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Grilled Chicken Souvlaki

Womans Day - June 2014, 2 skewers + 1 pita

Calories: 415

Carbs: 42g

Fat: 14g

Protein: 30g

415

Rice (June 2014)

Chilis, 1 serving

Calories: 160

Carbs: 29g

Fat: 4g

Protein: 3g

160

Feijao June 2014

12wbt, 1 serve

Calories: 327

Carbs: 51.5g

Fat: 7.8g

Protein: 18g

327

June 2014 Seasonal Salad

Sweetgreen, 1 salad

Calories: 470

Carbs: 14g

Fat: 34g

Protein: 28g

470

Broccoli June 2014

Ruby Tuesday, 0.5 cup cooked

Calories: 52

Carbs: 7g

Fat: 2g

Protein: 3g

52

Strawberry Cheesecake

Rhokett (June 2014), 1 slice

Calories: 355

Carbs: 38.9g

Fat: 21.2g

Protein: 3.7g

355

Breaded Scampi (June 2014)

Kintyre, 100 g

Calories: 264

Carbs: 26.3g

Fat: 14.2g

Protein: 8.2g

264

Crispy Chicken Salad With Buttermilk Blue Cheese Dressing

Womans Day - June 2013, 1 chicken breast + 1/4 dressing

Calories: 422

Carbs: 33g

Fat: 13g

Protein: 44g

422

Vegetable Lasagne

Womans Day, 0.167 recipe

Calories: 252

Carbs: 27g

Fat: 7.5g

Protein: 18g

252

Chicken Cacciatore

Womans Day, 2 pieces

Calories: 252

Carbs: 20g

Fat: 7g

Protein: 27g

252