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WMU, 1 cup
Calories: 300
Carbs: 10g
Fat: 24g
Protein: 13g
300
Wmu, 1 cup
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Wmu, 1 each
Calories: 210
Carbs: 21g
Fat: 12g
Protein: 6g
210
Wmu, 1 Cup
Calories: 410
Carbs: 34g
Fat: 26g
Protein: 26g
410
Calories: 470
Carbs: 8g
Fat: 19g
Protein: 31g
470
Wmu, 1 piece
Calories: 195
Carbs: 26g
Fat: 6g
Protein: 22g
195
Wmu, 1 slice
Calories: 200
Carbs: 13g
Fat: 7g
Protein: 20g
200
Wmu, 4 pieces
Calories: 160
Carbs: 0g
Fat: 11g
Protein: 16g
160
Wmu, 3 oz
Calories: 310
Carbs: 3g
Protein: 19g
310
Wmu, 1.5 Cups
Calories: 151
Carbs: 0.5g
Fat: 4g
Protein: 15g
151
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