Kim's, 1 cup

Calories: 151

Carbs: 14g

Fat: 5g

Protein: 16g

151

Quick WLC, 1 bag

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Chipotle, 1 Bowl

Calories: 485

Carbs: 17g

Fat: 34.5g

Protein: 27g

485

Wlc- Homemade, 8 oz chicken

Calories: 447

Carbs: 9g

Fat: 19g

Protein: 52g

447

WLC, 100 gram

Calories: 541

Carbs: 59.2g

Fat: 31g

Protein: 5.3g

541

Wlc- Homemade, 1 four inch cake

Calories: 102

Carbs: 8.3g

Fat: 6.5g

Protein: 3.8g

102

Wlc Oroweat, 1 Slice

Calories: 80

Carbs: 18g

Fat: 1.5g

Protein: 4g

80

Jess' Wlc Pie, 0.125 slice of pie

Calories: 144

Carbs: 28g

Fat: 2g

Protein: 5g

144

Wlc- Homemade, 10 oz chicken

Calories: 446

Carbs: 26.5g

Fat: 9g

Protein: 68.5g

446

Wlc Grape Mix, 8 oz

Calories: 60

Carbs: 1g

Fat: 0g

Protein: 15g

60