Winnipeg rye, 2 pieces

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 5g

110

Winnipeg, 2 slices

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 4g

130

Winnipeg Rye Bread, 100 g

Calories: 235

Carbs: 45g

Fat: 2.9g

Protein: 8g

235

Winnipeg rye bread, 1 slice

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 4g

130

Winnipeg style rye, 1 slice (28g)

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 2g

70

Bread Rye, 1 slices

Calories: 75

Carbs: 13.5g

Fat: 1g

Protein: 2.5g

75

Coop Winnipeg rye bread, 2 pieces

Calories: 2330

Carbs: 432g

Fat: 18g

Protein: 90g

2330

Winnipeg Style Rye, 2 slices

Calories: 110

Carbs: 21g

Fat: 0.5g

Protein: 5g

110

Sobey’s, 100 g

Calories: 235

Carbs: 45g

Fat: 2.9g

Protein: 8g

235

Generic, 2 slices

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 4g

120