Winco (Guestimate), 0.333 Sandwhich

Calories: 500

Carbs: 50g

Fat: 12g

Protein: 25g

500

1 each

Calories: 670

Carbs: 107g

Fat: 10g

Protein: 34g

670

Japanese Ryokan, 1 meal with beef

Calories: 1650

Carbs: 80g

Fat: 25g

Protein: 60g

1650

Arbys, 1 cooked

Calories: 650

Carbs: 46g

Fat: 33g

Protein: 47g

650

Generic, 1 TBSP

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Pondhill (Guestimate), 1 oz

Calories: 35

Carbs: 6.9g

Fat: 0.3g

Protein: 1.2g

35

Butcher's Block Guestimate, 37 grams/1 slice

Calories: 117

Carbs: 1.3g

Fat: 10g

Protein: 6g

117

Chickfila, 0.5 cup

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Woodstocks, 1 slice

Calories: 250

Carbs: 35g

Fat: 8g

Protein: 9g

250

Homemade, 3 Cookies

Calories: 300

Carbs: 50g

Fat: 12g

Protein: 0g

300