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WinCo Foods, 5 sticks
Calories: 220
Carbs: 21g
Fat: 11g
Protein: 10g
220
Winco Tuna fish, 1 can
Calories: 110
Carbs: 0g
Fat: 1g
Protein: 26g
110
WinCo Foods, 2 fillets
Calories: 230
Carbs: 25g
Fat: 9g
Protein: 11g
230
WinCo Foods, 1 fillet
Calories: 210
Carbs: 19g
Protein: 8g
210
Winco Fish Market, 4 oz
Calories: 50
Carbs: 1g
Protein: 13g
50
Winco Foods, 1 patty
Calories: 240
240
Winco Bulk, 19 pieces
Calories: 140
Carbs: 36g
Fat: 0g
Protein: 0g
140
Winco, 1 softgel
Calories: 10
10
winco fish, 1 fillet
Calories: 90
Fat: 4g
90
winco, 1 fillet
Calories: 190
Carbs: 15g
Protein: 6g
190
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