Win the Fat War Cookbook, 1 cup cooked
Calories: 245
Carbs: 56g
Fat: 1g
Protein: 6g
245
21st Amendment, 12 oz
Calories: 255
Carbs: 0g
Fat: 0g
Protein: 0g
255
the Biggest Loser Cookbook, 0.5 lb chicken breast
Calories: 173
Carbs: 9g
Fat: 1g
Protein: 26g
173
0
450
2
100
2
30
52