Eat Well Williams Sonoma, 3 patties

Calories: 220

Carbs: 22g

Fat: 12g

Protein: 7g

220

Williams-Sonoma, 0.75 cup cooked

Calories: 120

Carbs: 11g

Fat: 7g

Protein: 5g

120

Williams-Sonoma, 0.75 cup prepared

Calories: 200

Carbs: 20g

Fat: 10g

Protein: 6g

200

Williams Sonoma - Eat Well Cookbook, 285 grams

Calories: 210

Carbs: 40g

Fat: 2.5g

Protein: 7g

210

Eat Well Williams-Sonoma, 1 steak plus sauce

Calories: 360

Carbs: 4g

Fat: 21g

Protein: 34g

360

Williams-Sonoma: Eat Well, 0.25 of stir-fry

Calories: 320

Carbs: 2g

Fat: 15g

Protein: 32g

320

Williams Sonoma, 2 cups

Calories: 330

Carbs: 40g

Fat: 11g

Protein: 11g

330

Eat Well- William Sonoma, 2 tacos

Calories: 420

Carbs: 31g

Fat: 18g

Protein: 32g

420

Williams Sonoma, 1 package

Calories: 210

Carbs: 30g

Fat: 9g

Protein: 2g

210

Williams-Sonoma Wellness, 0.5 cup

Calories: 45

Carbs: 7g

Fat: 1g

Protein: 2g

45