Williams (Canada), 1 wrap

Calories: 745

Carbs: 59g

Fat: 50g

Protein: 12g

745

Williams Cafe, 1 quesadilla

Calories: 473

Carbs: 41g

Fat: 22g

Protein: 27g

473

Williams Coffee Pub Canada, 1 piece

Calories: 730

Carbs: 32g

Fat: 56g

Protein: 24g

730

Williams Fresh Cafe (Canada), 1 square

Calories: 490

Carbs: 73g

Fat: 20g

Protein: 6g

490

Williams, 1 grilled link

Calories: 240

Carbs: 4g

Fat: 18g

Protein: 14g

240

Williams Coffee Pub Canada, 1 cookie

Calories: 260

Carbs: 34g

Fat: 12g

Protein: 3g

260

Williams Fresh Cafe, 616 g

Calories: 1300

Carbs: 141g

Fat: 64g

Protein: 41g

1300

Williams, 1 oz.

Calories: 110

Carbs: 0.5g

Fat: 9g

Protein: 7g

110

Williams, 1 sandwich

Calories: 280

Carbs: 19g

Fat: 19g

Protein: 9g

280

Williams, 2 tsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15