Fish, 100 g

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 15g

70

Wild Sole Fillets, 125 gram

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 16g

90

Ocean Jewel, 1 serving

Calories: 60

Carbs: 0g

Fat: 0.4g

Protein: 12g

60

Superstore, 100 g

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 15g

70

Wild, Skinless, Raw, 0.5 breast

Calories: 102

Carbs: 0g

Fat: 3.5g

Protein: 16.5g

102

Nofrills, 100 g

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 15g

70

3 oz

Calories: 124

Carbs: 0g

Fat: 5g

Protein: 18.4g

124

Wild, 4 oz

Calories: 151

Carbs: 0g

Fat: 4.6g

Protein: 27.6g

151

1 g

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

3

Walmart, 1 fillet

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 17g

80