Isagenix, 1 cookie

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

Wild Oats Natural, 3 crackers

Calories: 70

Carbs: 10g

Fat: 3g

Protein: 1g

70

Wild Oats Natural, 1 Tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Isagenix, 1 Cookie

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

Wild Oats Natural, 3 cookies

Calories: 190

Carbs: 28g

Fat: 7g

Protein: 2g

190

Wild Oats Natural, 100 grams

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Wild oats, 2 tbsp

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 7g

190

Wild Oats, 2 TBSP(32g)

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 7g

190

Wild Oats Natural, 8 crackers (30g)

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 4g

120

Wild Oats Natural, 1 cup (28g)

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 2g

130