Earthly Grains, 1 cup

Calories: 250

Carbs: 49g

Fat: 3g

Protein: 6g

250

Remark Wild Grain Bread, 100 g

Calories: 260

Carbs: 42g

Fat: 7g

Protein: 8g

260

Earthly Grains, 0.33 cup dry mix

Calories: 190

Carbs: 42g

Fat: 0g

Protein: 5g

190

Earthly Grains, 0.25 cup dry mix

Calories: 190

Carbs: 42g

Fat: 0g

Protein: 5g

190

Wild Harvest, 1 slice

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 5g

110

Earthly Grains, 0.33 cup dry rice mix

Calories: 200

Carbs: 43g

Fat: 0g

Protein: 5g

200

Wild Grains Sourdough Bread, 72 grm

Calories: 190

Carbs: 29.7g

Fat: 4.8g

Protein: 0g

190

Earthly Grains, 1 serving

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 5g

200

Meijer, 0.33 cup dry mix as packaged

Calories: 190

Carbs: 42g

Fat: 0g

Protein: 5g

190

Wild Grain, 1 Piece

Calories: 280

Carbs: 29g

Fat: 15g

Protein: 6g

280