wild corn and black bean mild tamales, 1 tamale

Calories: 138

Carbs: 15g

Fat: 7g

Protein: 3g

138

Tucson Tamale, 1 tamale

Calories: 210

Carbs: 31g

Fat: 11g

Protein: 6g

210

Tucson Tamale, 1 tamale

Calories: 260

Carbs: 32g

Fat: 15g

Protein: 8g

260

the Tamale Company, 1 tamale

Calories: 130

Carbs: 17g

Fat: 5g

Protein: 4g

130

Tucson Tamale, 1 tamale

Calories: 210

Carbs: 31g

Fat: 11g

Protein: 6g

210

The Tamale Company, 1 tamale

Calories: 129

Carbs: 18g

Fat: 5g

Protein: 4g

129

the Tamale Company, 1 Tamale (71g)

Calories: 129

Carbs: 18g

Fat: 5g

Protein: 4g

129

Tucson Tamale (correct), 5 oz

Calories: 250

Carbs: 35g

Fat: 14g

Protein: 7g

250

Boulder Tamales, 1 tamale

Calories: 280

Carbs: 38g

Fat: 18g

Protein: 6g

280

the Tamale Company, 1 Tamale

Calories: 130

Carbs: 21g

Fat: 4.5g

Protein: 4g

130