100
Mastermind, 1 fillet
Calories: 170
Carbs: 0g
Fat: 10g
Protein: 13g
170
Wegmans, 1 piece, raw
Calories: 130
Carbs: 0g
Fat: 1g
Protein: 28g
130
170
Salmon, 1 fillet (approx. 4oz/113g)
Calories: 100
Carbs: 0g
Fat: 2.5g
Protein: 19g
100
100
Salmon - Skin on, 4 oz raw (112g/1 Fillet)
Calories: 130
Carbs: 0g
Fat: 5g
Protein: 22g
130
1
130
110
