Fish, 3 oz

Calories: 200

Carbs: 0g

Fat: 11.5g

Protein: 22g

200

Compliments, 1 piece

Calories: 200

Carbs: 12g

Fat: 7g

Protein: 21g

200

Sport Caught, 85 grams (3 oz)

Calories: 200

Carbs: 0g

Fat: 10g

Protein: 22g

200

Pacific Salmon Fillets, 4 oz

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 18g

90

Wild caught, 4 oz

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 18g

90

Wild Caught, 1 filet

Calories: 520

Carbs: 0g

Fat: 18g

Protein: 88g

520

Unknown, 0.25 fillet

Calories: 150

Carbs: 0g

Fat: 4g

Protein: 29g

150

Wild-caught Pacific King Salmon, 6 oz.

Calories: 312

Carbs: 0g

Fat: 18g

Protein: 36g

312

Cooking Light, 6 oz.

Calories: 304

Carbs: 0g

Fat: 17.7g

Protein: 33.9g

304

Shoney's, 1 serving

Calories: 930

Carbs: 89g

Fat: 44g

Protein: 45g

930