Wieight Watchers, 2 scallops and 1/4 c hash

Calories: 157

Carbs: 13g

Fat: 1g

Protein: 16g

157

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 sandwich

Calories: 101

Carbs: 0g

Fat: 0g

Protein: 0g

101

1 piece

Calories: 53

Carbs: 1.2g

Fat: 2.4g

Protein: 6.8g

53

Weight Watchers, 0.5 container

Calories: 430

Carbs: 50g

Fat: 7g

Protein: 40g

430

Weight Watchers, 1 slice

Calories: 50

Carbs: 10g

Fat: 0.3g

Protein: 2g

50

Weight Watchers, 1 package

Calories: 250

Carbs: 45g

Fat: 3.5g

Protein: 10g

250