Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Wholewheat Bread 29g, Becel 10g & 3 Thin Slices Ham

Wholewheat With Becel and Ham Schneiders Sandwhich, 2 slices Bread

Calories: 198

Carbs: 15g

Fat: 10g

Protein: 11g

198

Ham Jambon

Schneiders, 3 slices

Calories: 45

Carbs: 0g

Fat: 1.5g

Protein: 7g

45

Ham

Schneiders, 3 slices

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 8g

50

Ham

Schneider, 100 grams

Calories: 170

Carbs: 1g

Fat: 9g

Protein: 21g

170

Cooked Ham

Schneiders, 2 slices

Calories: 40

Carbs: 0g

Fat: 1g

Protein: 7g

40

Ham Sandwhich

Tr's Ham Sandwhich, 1 Sandwich

Calories: 296

Carbs: 48g

Fat: 5.3g

Protein: 13g

296

Schneiders Smoked Ham

Schneider - IGA, 60 g

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

Baked Honey Ham

Schneiders, 4 slices

Calories: 70

Carbs: 1g

Fat: 2g

Protein: 12g

70

Applewood Smoked Ham

Schneiders, 2 slices

Calories: 60

Carbs: 1g

Fat: 2g

Protein: 9g

60

Applewood Smoked Ham

Schneiders, 1 serving

Calories: 110

Carbs: 2g

Fat: 3.5g

Protein: 17g

110