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Wholesome Sweetness (Costco), 1 tsp
Calories: 15
Carbs: 4g
Fat: 0g
Protein: 0g
15
Wholesome grains, 10 crackers
Calories: 90
Carbs: 14g
Fat: 3.5g
Protein: 2g
90
Wholesome Foods (Costco), 1 tbsp.
Calories: 100
Carbs: 0g
Fat: 11g
100
Wholesome Garden, 2 C (85g)
Calories: 20
Carbs: 3g
20
Costco, 20 g
Costco Broccoli wholesome garden, 3.4 cup
Calories: 30
Protein: 3g
30
Wholesome, 16 pieces
Calories: 130
Carbs: 32g
130
Costco Sweet Potatoe, 1 cup cubed
Calories: 114
Carbs: 27g
Fat: 0.1g
Protein: 2.1g
114
Wholesome Pantry, 0.67 cup
Carbs: 20g
Fat: 0.5g
Wholesome Pantry, 0.5 cup
Calories: 60
Carbs: 11g
60
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