Wholemeal Cafe, 100 g

Calories: 157

Carbs: 8.6g

Fat: 4.8g

Protein: 22.1g

157

Cafe, 85 Gram

Calories: 169

Carbs: 29.6g

Fat: 1.9g

Protein: 8.4g

169

Country Cafe, 2 Slices

Calories: 230

Carbs: 45.3g

Fat: 1.9g

Protein: 8.3g

230

Morrisons Cafe, 2 slices

Calories: 396

Carbs: 35.8g

Fat: 25.8g

Protein: 7.9g

396

Work cafe, 1 Packet

Calories: 566

Carbs: 60.3g

Fat: 28.4g

Protein: 21.8g

566

Cripps, 94 .3 grams

Calories: 256

Carbs: 50.8g

Fat: 2g

Protein: 9g

256

T's Cafe, 1 meal

Calories: 320

Carbs: 19.6g

Fat: 8.9g

Protein: 37g

320

Country Cafe, 2 Slices

Calories: 218

Carbs: 45g

Fat: 1.8g

Protein: 7.7g

218

Wholemeal Cafe, 2 slices

Calories: 145

Carbs: 2g

Fat: 5g

Protein: 16g

145

Homestyle Cafe, 1 pieace

Calories: 110

Carbs: 18g

Fat: 0.9g

Protein: 3.9g

110