Wholemeal Buttermilk & Chia Pankcakes (Bash Fitness), 4 serves

Calories: 204

Carbs: 38.6g

Fat: 6.3g

Protein: 8.7g

204

Ricky's, 113 grams

Calories: 153

Carbs: 30g

Fat: 3g

Protein: 0g

153

krusteaz, 0.5 cup

Calories: 170

Carbs: 37g

Fat: 1.5g

Protein: 3g

170

the Citadel, 1 each

Calories: 108

Carbs: 20.1g

Fat: 2.2g

Protein: 2.5g

108

Buttermilk & Thyme Dressing (Bash Fitness), 1 serve

Calories: 23

Carbs: 2g

Fat: 0.4g

Protein: 2.9g

23

Buttermilk Buckwheat Pancakes (Bash Fitness), 1 serve

Calories: 299

Carbs: 45.2g

Fat: 5.8g

Protein: 18.3g

299

Millville, 0.5 cup

Calories: 200

Carbs: 43g

Fat: 1.5g

Protein: 4g

200

All Recipes, 1 pancake

Calories: 219

Carbs: 30.7g

Fat: 7.4g

Protein: 7.2g

219

Pearl milling company, 0.333333 cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 4g

130

Wholemeal Buttermilk & Chia Pancakes, 8 serves

Calories: 204

Carbs: 38.6g

Fat: 6.3g

Protein: 8.7g

204