Whole Wheat Waffles Homemade, 1 waffle

Calories: 197

Carbs: 35g

Fat: 2.2g

Protein: 9g

197

Homemade Waffles, 1 waffle

Calories: 367

Carbs: 42g

Fat: 18g

Protein: 12g

367

Whole Wheat Waffles Homemade, 2 (128 g)

Calories: 319

Carbs: 26.9g

Fat: 21.3g

Protein: 7.9g

319

Homemade, 1 waffle

Calories: 483

Carbs: 65.1g

Fat: 20.4g

Protein: 14.1g

483

Homemade, 1 waffle

Calories: 117

Carbs: 21.8g

Fat: 1.2g

Protein: 5.2g

117

Homemade Whole Wheat, 2 waffles

Calories: 132

Carbs: 20g

Fat: 2g

Protein: 6g

132

Homemade, 1 Waffle

Calories: 189

Carbs: 20g

Fat: 71g

Protein: 6g

189

Homemade Whole Wheat Blueberry Waffles, 1 waffle cooked

Calories: 167

Carbs: 18.5g

Fat: 79g

Protein: 5.2g

167

Homemade, 2 Waffles

Calories: 273

Carbs: 48.5g

Fat: 4g

Protein: 13.9g

273

Homemade, 1 Waffle

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 4g

160