Whole Wheat Spaghetti W/ Lean Ground Beef, 1 Box

Calories: 367

Carbs: 43g

Fat: 10g

Protein: 31g

367

Terri's, 1 cup

Calories: 339

Carbs: 40g

Fat: 11.3g

Protein: 19.2g

339

Morgan's Spaghetti With Lean Ground Beef, 1 small bowl

Calories: 550

Carbs: 0g

Fat: 0g

Protein: 0g

550

Homemade, 2 cups

Calories: 596

Carbs: 84g

Fat: 7g

Protein: 20g

596

Whole Wheat Spaghetti With Ground Beef(93/7) and Tomato Sauce, 1 Cup Cooked

Calories: 410

Carbs: 49g

Fat: 10.5g

Protein: 32g

410

Lean ground beef, 100 g

Calories: 210

Carbs: 0g

Fat: 17g

Protein: 20g

210

Extra lean ground beef, 1 cup

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Homemade, 1 cup

Calories: 135

Carbs: 19g

Fat: 7.5g

Protein: 17g

135

Home-made Whole Wheat Spaghetti, 1.5 cups cooked

Calories: 474

Carbs: 0g

Fat: 4.5g

Protein: 11g

474

Ange's, 1.5 Cups

Calories: 275

Carbs: 32g

Fat: 9g

Protein: 14g

275