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Whole wheat pita (zatar), 0.5 pita
Calories: 160
Carbs: 32g
Fat: 1g
Protein: 6g
160
Homemade, 1 slice
Calories: 65
Carbs: 0g
Fat: 0g
Protein: 0g
65
1 pita, large (6-1/2" dia)
Calories: 168
Carbs: 35.8g
Fat: 1.1g
Protein: 6.3g
168
pita whole wheat, 1 Pita
Calories: 165
Carbs: 33g
Fat: 0.7g
Protein: 7g
165
Whole wheat pita, 1 oz
Carbs: 16g
Protein: 1g
Hala, 1 oz
Calories: 40
Carbs: 12g
Protein: 2g
40
Arz, 25 g
Calories: 60
Carbs: 11g
Fat: 0.4g
60
herby whole wheat zatar cumib, 1 cracker
Calories: 824
Carbs: 107g
Fat: 44g
Protein: 28.7g
824
Golden Pita, 50 g
Calories: 140
Carbs: 15g
Fat: 0.9g
Protein: 5g
140
Family Pita, 0.5 of a loaf
Calories: 70
Protein: 3g
70
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