Whole Wheat Pasta With Vegtables and Feta Cheese, 1 bowl

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Generic, 2 oz cooked Veggies are added in

Calories: 180

Carbs: 0g

Fat: 1.5g

Protein: 0g

180

Tesco, 1 pot

Calories: 355

Carbs: 60g

Fat: 5.4g

Protein: 13.5g

355

Generic, 208.3 g

Calories: 278

Carbs: 51.1g

Fat: 4.1g

Protein: 11.5g

278

Homemade, 2 cups cooked

Calories: 403

Carbs: 54.6g

Fat: 13.9g

Protein: 22.4g

403

Insanity, 1 plate

Calories: 312

Carbs: 49g

Fat: 8g

Protein: 14g

312

Generic, 1 cup

Calories: 304

Carbs: 0g

Fat: 0g

Protein: 0g

304

Homemade, 1 Cup

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Pasta vegtables, 100 gram

Calories: 363

Carbs: 79g

Fat: 1.5g

Protein: 15g

363

Whole Wheat Pasta, 100 g

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210