Bertucci's, 1 Serving

Calories: 400

Carbs: 36g

Fat: 0g

Protein: 12g

400

Organic whole wheat macaroni, 85 g dry

Calories: 310

Carbs: 59g

Fat: 1.5g

Protein: 14g

310

Pasta Whole Wheat Macaroni, 0.5 cup cooked

Calories: 85

Carbs: 15g

Fat: 0g

Protein: 3g

85

Compliments, 1 tray

Calories: 300

Carbs: 40g

Fat: 9g

Protein: 15g

300

Kraft, 1 cup cooked

Calories: 350

Carbs: 49g

Fat: 12g

Protein: 10g

350

Mac and Cheese, 1 bowl - 128 grams

Calories: 344

Carbs: 36.6g

Fat: 17.3g

Protein: 14.8g

344

Whole Wheat Elbow Macaroni, 0.5 cup (56gr)

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 9g

180

A's, 0.1 batch

Calories: 440

Carbs: 40g

Fat: 22g

Protein: 21g

440

Compliments - Balance, 1 Tray (250g)

Calories: 290

Carbs: 41g

Fat: 8g

Protein: 13g

290

1 cup elbow shaped

Calories: 365

Carbs: 78.8g

Fat: 1.5g

Protein: 15.4g

365