whole wheat flour stop n shop, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

Stop & Shop, 0.25 cup (31g)

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Stop and Shop, 1 cup

Calories: 400

Carbs: 84g

Fat: 2g

Protein: 16g

400

stop n shop, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 4g

90

Stop N Shop, 1 tortilla

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 4g

120

Stop & Shop, 0.25 cup (31g)

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 4g

100

Stop-N-Shop, 1 bagel

Calories: 252

Carbs: 49g

Fat: 1.5g

Protein: 9g

252

stop n shop, 1 pita

Calories: 180

Carbs: 37g

Fat: 1.5g

Protein: 7g

180

Stop n Shop, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 4g

90

Stop n Shop, 43 gram

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 4g

90