Whole Wheat Chappati, 25 g (1 piece)

Calories: 100

Carbs: 17.8g

Fat: 1.5g

Protein: 0.7g

100

Mezban, 1 portion

Calories: 120

Carbs: 19g

Fat: 4g

Protein: 4g

120

Swad, 40 g

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 3g

120

Mezban, 1 roti

Calories: 120

Carbs: 19g

Fat: 4g

Protein: 4g

120

Teetoz, 1 chappati

Calories: 210

Carbs: 39g

Fat: 4.5g

Protein: 7g

210

Id, 100 g

Calories: 303

Carbs: 55.4g

Fat: 5.6g

Protein: 7.7g

303

Homemade, 40 g

Calories: 145

Carbs: 35.6g

Fat: 0.7g

Protein: 4.8g

145

mammas, 1 gram

Calories: 319

Carbs: 41.8g

Fat: 10g

Protein: 11.5g

319

Tava Fresh, 1 chappati

Calories: 210

Carbs: 39g

Fat: 4.5g

Protein: 7g

210

aashirvaad, 30 gram

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 3g

110