1 roll

Calories: 151

Carbs: 25.2g

Fat: 2.5g

Protein: 6.9g

151

Brownberry Whole Wheat Bun, 1 bun

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

Whole wheat bun, 100 gram

Calories: 241

Carbs: 46g

Fat: 0.7g

Protein: 11g

241

1 bun

Calories: 140

Carbs: 23.3g

Fat: 2.3g

Protein: 6.4g

140

Whole Wheat Buns, 1 Bun

Calories: 130

Carbs: 23g

Fat: 2g

Protein: 6g

130

Bun (whole wheat), 1 cup

Calories: 220

Carbs: 43g

Fat: 2.5g

Protein: 8g

220

Bun, 56 g

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 6g

160

Orowheat, 1 bun

Calories: 190

Carbs: 36g

Fat: 3g

Protein: 8g

190

Brownberry, 1 bun

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Franz, 1 bun

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 7g

160