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Stone Ground Oats With Walnuts, Wheat Germ, Stevia, Almond Milk, Raisins & Earth Balance Butter

Whole Stone Ground Oats...quaker or Generic, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Stone Ground Whole Wheat Thinwich

Generic, 1 thinwich

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Whole Grain Oats

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Grain Oats

Quaker Oats, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 21g

Protein: 3g

210

Whole Grain Oats

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Grain Oats

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Grain Oats

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Grain Oats

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Oats

Quaker, 0.5 cup (40g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Whole Oats

Quaker whole Oats, 150 gram

Calories: 157

Carbs: 30.3g

Fat: 3.2g

Protein: 5.2g

157