Whole Soy & Co, 1 Container

Calories: 160

Carbs: 29g

Fat: 3.5g

Protein: 6g

160

Edamame, 0.5 cup

Calories: 110

Carbs: 9g

Fat: 4.5g

Protein: 9g

110

Whole Soy Co., 1 cup

Calories: 210

Carbs: 31g

Fat: 5g

Protein: 9g

210

Whole soy, 1 cup

Calories: 160

Carbs: 29g

Fat: 3.5g

Protein: 6g

160

Whole Soy & Co, 1 Container

Calories: 160

Carbs: 30g

Fat: 3.5g

Protein: 6g

160

Whole Soy Co., 6 oz

Calories: 170

Carbs: 31g

Fat: 2.5g

Protein: 6g

170

Whole Soy & Co., 1 container

Calories: 170

Carbs: 31g

Fat: 3.5g

Protein: 6g

170

Whole Soy & Co, 1 container- 6 oz

Calories: 160

Carbs: 23g

Fat: 4g

Protein: 7g

160

Whole Soy Co., 0.5 cup dry

Calories: 140

Carbs: 15g

Fat: 1.5g

Protein: 25g

140

Whole Foods, 3 oz

Calories: 240

Carbs: 12g

Fat: 16g

Protein: 12g

240