Whole Living (May 2012, P. 91), 1 tomato
Calories: 150
Carbs: 8g
Fat: 10g
Protein: 8g
150
81
Men's Health (May 2012, P. 62, 1 pattie
Calories: 170
Carbs: 28g
Fat: 4g
Protein: 7g
170
103
130
685
290
Canadian Living Magazine - May 2012 Issue, 0.05 cake
Calories: 218
Carbs: 19g
Fat: 13g
Protein: 7g
218
Diabetic Living Mag #39 May/June 2012, 1 serving light meal
Calories: 336
Carbs: 30g
Fat: 8.2g
Protein: 25g
336
Whole Living (January 2012), 1 cup cooked
Calories: 317
Carbs: 38.8g
Fat: 16.4g
Protein: 9.9g
317