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Whole Grain Bread

Flowers Bakeries, 1 slice

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 3g

80

Multigrain Bread

Whole Grains Bakery, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100

Blueberry, Whole Grain

Angel's Bakery, 56 g

Calories: 150

Carbs: 25g

Fat: 5g

Protein: 3g

150

Whole grains oatnut

Bimbo Bakeries, 1 slice

Calories: 120

Carbs: 21g

Fat: 2.5g

Protein: 4g

120

Whole Grain Roll

Bakery, 65 g

Calories: 144

Carbs: 28g

Fat: 1g

Protein: 5g

144

Whole Grain

PIEKLO BAKERY, 1 slice

Calories: 70

Carbs: 11g

Fat: 1g

Protein: 3g

70

Whole Grain Bread

Bakery, 1 slice

Calories: 184

Carbs: 0g

Fat: 0g

Protein: 0g

184

Muffin

Whole Grains Bakery, 1 muffin

Calories: 319

Carbs: 48g

Fat: 12.6g

Protein: 4.8g

319

12 Grain 100% Whole Grain

Dempster's Bakery Whole Grains, 1 slice/38 g

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 4g

100

Whole Grain Loaf

La Brea Bakery, 0.11 loaf

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 5g

160