Whole Grain White Hamburger Buns Nature's Harvest Grams, 50 g

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Nature's Harvest, 1 bun

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Nature's Harvest Whole Grains, 50 grams ( 1 bun)

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Natural Grain, 1 bun

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Natures harvest, 2 slices

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 5g

140

Sara Lee, 1 bun

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

Nature's Harvest, 1 bun

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 4g

140

Sprout's, 1 bun

Calories: 180

Carbs: 32g

Fat: 3g

Protein: 5g

180

Sprouts, 1 Bun

Calories: 140

Carbs: 24g

Fat: 2.5g

Protein: 5g

140

Koepplinger's, 1 Bun

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 6g

150