Whole Grain Hoagie Roll, 1 sandwich

Calories: 240

Carbs: 46g

Fat: 3g

Protein: 8g

240

Sysco, 1 roll

Calories: 260

Carbs: 47g

Fat: 3g

Protein: 10g

260

Nature's Grain, 1 sub roll

Calories: 190

Carbs: 37g

Fat: 2g

Protein: 7g

190

Harvest Pride, 1 roll

Calories: 270

Carbs: 53g

Fat: 3.5g

Protein: 9g

270

Bakecrafters, 2 oz

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 5g

140

Whole Grains Bakery, 1 Roll

Calories: 190

Carbs: 35g

Fat: 2g

Protein: 7g

190

Nature's Grain Hoagie Roll, 1 roll

Calories: 180

Carbs: 36g

Fat: 2g

Protein: 7g

180

Flik, 1 each

Calories: 242

Carbs: 46.1g

Fat: 3g

Protein: 8.3g

242

Earth Grains, 1 roll

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Three Bakers, 1 Roll

Calories: 250

Carbs: 59g

Fat: 3g

Protein: 4g

250