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Soofoo Whole Grains - Cooked, 0.75 C cooked
Calories: 160
Carbs: 31g
Fat: 1.5g
Protein: 6g
160
1 cup spaghetti
Calories: 174
Carbs: 35.2g
Fat: 2g
Protein: 7g
174
1 cup
Calories: 145
Carbs: 29.2g
Fat: 1.7g
Protein: 5.8g
145
1 cup (packed)
Calories: 225
Carbs: 45.4g
Fat: 2.6g
Protein: 9g
225
Calories: 173
Carbs: 35g
173
1 cup, cooked
Calories: 207
Carbs: 41.9g
Fat: 2.4g
Protein: 8.3g
207
freshly whole grain, 55 gram
Calories: 180
Carbs: 47g
Fat: 1g
180
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