140
180
290
140
270
Whole Grain Helper, 0.333 cup as packaged (dry)
Calories: 120
Carbs: 25g
Fat: 0.5g
Protein: 3g
120
270
Whole Grain Chicken Helper, 1 fluid ounce
Calories: 36
Carbs: 3.8g
Fat: 1g
Protein: 3g
36
310
310
140
180
290
140
270
Whole Grain Helper, 0.333 cup as packaged (dry)
Calories: 120
Carbs: 25g
Fat: 0.5g
Protein: 3g
120
270
Whole Grain Chicken Helper, 1 fluid ounce
Calories: 36
Carbs: 3.8g
Fat: 1g
Protein: 3g
36
310
310