Whole Foods walnut muffin, 3.5 ounces

Calories: 390

Carbs: 45g

Fat: 21g

Protein: 6g

390

Whole Foods, 1 muffin

Calories: 390

Carbs: 45g

Fat: 21g

Protein: 6g

390

Whole Foods, 1 muffin

Calories: 470

Carbs: 0g

Fat: 0g

Protein: 0g

470

Whole Foods, 1 muffin

Calories: 270

Carbs: 32g

Fat: 15g

Protein: 4g

270

Whole foods walnuts, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190

Whole food walnuts, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 18g

Protein: 4g

180

Whole Foods, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190

Aladdin Food, 1 Muffin

Calories: 398

Carbs: 64.1g

Fat: 14g

Protein: 5.6g

398

Walnut Creek Foods, 1 muffin

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 5g

130

Whole Foods, 1 cup (halves)

Calories: 654

Carbs: 14g

Fat: 65g

Protein: 15g

654