Find Whole Foods Tilapia W Roasted Garlic Potatoe Crust Calories & Nutrition Facts

the Crisp Potato Crust on These Fillets is Delicious

Whole Foods Tilapia W Roasted Garlic Potatoe Crust, 2 cups

Calories: 240

Carbs: 29g

Fat: 2g

Protein: 29g

240

Parm crust tilapia

Whole foods tilapia, 3 oz

Calories: 160

Carbs: 2g

Fat: 11g

Protein: 13g

160

Tilapia almond crust

Whole Foods, 1 filet

Calories: 350

Carbs: 25g

Fat: 20g

Protein: 20g

350

Tilapia Parmesan Crust

Whole Foods, 3 oz

Calories: 160

Carbs: 2g

Fat: 11g

Protein: 13g

160

Parmesan crusted tilapia

Whole foods, 1 I filet

Calories: 203

Carbs: 1.3g

Fat: 13g

Protein: 19.5g

203

Parmesan crusted tilapia

Whole foods, 0.28 lb

Calories: 100

Carbs: 100g

Fat: 3g

Protein: 6g

100

Almond Crusted Tilapia

Whole Foods, 3 oz

Calories: 140

Carbs: 5g

Fat: 6g

Protein: 17g

140

Tilapia parm crust

Whole foods, 3 ounces

Calories: 160

Carbs: 2g

Fat: 11g

Protein: 13g

160

tilapia almond crusted

whole foods, 3 ounces

Calories: 350

Carbs: 25g

Fat: 20g

Protein: 20g

350

Tilapia park crust

Whole Foods, 3 oz

Calories: 160

Carbs: 2g

Fat: 11g

Protein: 13g

160

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