Whole Foods, 42 g

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 2g

90

Whole Foods Sprouted Nine Grain Bread, 1 slice

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Sprouts, 1 slice (28g)

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 3g

70

Whole Foods Market, 1 slice

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 2g

90

Sprouts, 1 slice

Calories: 69

Carbs: 12g

Fat: 0.5g

Protein: 4g

69

Sprouts Farmers Market, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 3g

70

Sprouts Farmers Market, 1 slice

Calories: 69

Carbs: 12g

Fat: 0.5g

Protein: 4g

69

Whole Foods, 2 oz

Calories: 160

Carbs: 28g

Fat: 3.5g

Protein: 6g

160

Whole Foods Market, 2 oz

Calories: 160

Carbs: 28g

Fat: 3.5g

Protein: 7g

160

whole foods, 2 oz

Calories: 120

Carbs: 10g

Fat: 1g

Protein: 4g

120