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White Bread

Whole Foods Sammy Bread, 1 slice

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 2g

60

Ham Sammy

Whole foods, 1 sand

Calories: 310

Carbs: 30g

Fat: 10g

Protein: 26g

310

Bread

Sammy, 1 slice

Calories: 94

Carbs: 18.3g

Fat: 1.5g

Protein: 3.4g

94

Sammy Bread - Whole

Samuel Mancino's Italian Eatery, 1 order

Calories: 1680

Carbs: 139g

Fat: 94g

Protein: 67g

1680

Whole Wheat Bread

Sammy Farmer Toast, 100 gr

Calories: 251

Carbs: 48g

Fat: 3g

Protein: 8g

251

Chia Bread

Sammis, 1 slice

Calories: 81

Carbs: 15g

Fat: 1g

Protein: 3g

81

Kids Bread, Sammie

Quizno's, 1 Serving

Calories: 160

Carbs: 26g

Fat: 3.5g

Protein: 5g

160

sammy

sammy, 1 cup

Calories: 390

Carbs: 44g

Fat: 10g

Protein: 32g

390

Pineapple Chicken Sammie W/Salad

Whole Foods, 1 sammie

Calories: 451

Carbs: 74g

Fat: 26g

Protein: 48g

451

gluten free bread

sammies bread, 1 slice

Calories: 76

Carbs: 0g

Fat: 1g

Protein: 3g

76